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' Dave, my husband, whom I was dating then, finally said, ' Why do you complain?You're beautiful already, but if you want to do something about it, do it.I can do Bob [Harper's] or Jillian's workout DVDs at home. I have too many options at the ready to have any excuses."Left: With Carry fresh snacks"With two kids and two jobs, I have to plan everything. She needs this for her self-confidence.' I did it, and she was totally right.I cut up my fruit and vegetables immediately, so when I'm hungry, I open the fridge and see the cut cantaloupe or peppers and go for those rather than chips."Pick cool workout gear"I'm a big believer in wearing cute clothes to the gym. And I'll be honest: When I see myself flexing my muscles, it makes me work harder." I ended up in the lunch line in front of Jillian (left) and was like, ' I have to pick stuff before she does? I didn't know about healthy carbs such as brown rice and lentils. It gives you such confidence to do something you don't think you can do." we see a lot of moms who give to everyone else and give up on themselves. If I need space to sit and read a book or go to the gym, I do it. You have to take it and take care of yourself."Left: "Dave, Megan, Ben and I took this for my dad on a ski trip.

Originally born on October 16, 1984, Sami should be turning 29 in 2013. On the positive side, Sami is optimistic and social and knows how to charm others.

I'm so excited to tell all of you in person, sort of," Sweeney said in the clip.

"I'm really, really excited to be back in Salem," she added.

"I love birthdays, I'm down for any excuse to celebrate and be with friends," she told 'Health' magazine.

I put up and shut up."In my early 20s, I'd eat a tub of lowfat ice cream and be like, ' Why am I having weight problems?

Alison, David, Benjamin and Megan in December 2014.

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